This yogalates video is a fusion of yoga and Pilates and can be practiced as a workout to stretch, strengthen, and energize ...

Start your day with this 10-minute full body yoga stretch, perfect for waking up your muscles, releasing tension, and ...

Struggling to get out of bed in the morning? This expert-approved routine will help you feel limber and ready for the day—all ...

A police officer shot at a teenager armed with a gun in Harlem on Monday, sources told PIX11 News. Sources said it happened ...

Reddit user Pyrhan adds that, "when it's fully frozen, wrap it in a t-shirt, and hug that against your body as you fall ...

Planet Fitness trainer Jeremy Smoot shows Good Morning Delmarva a special 4th of July workout ahead of the holiday.

A flexibility expert says these are the five stretches to do every day to soothe tight hips, increase flexibility in hamstrings and improve shoulder health ...

The latest viral hot dog wrapped in puff pastry is perfect for summer, and one food creator shared her recipe to make it at home.

Faith Kipyegon said she will try again to become the first woman to break the four-minute mile barrier after coming short at the exhibition in Paris.

Shai Gilgeous-Alexander looked exhausted during an apperance on 'Good Morning America' the day after the Thunder's NBA title win.