Eating a banana before bed may help you sleep better by providing key nutrients like magnesium and tryptophan. Learn how it ...

Oscar-winning lyricist Alan Bergman has died at 99. A family spokesperson said he died late Thursday in Los Angeles. Bergman ...

The 66-year-old retired claims consultant started wearing a fitness tracker in 2013 as part of a program at her workplace ...

Send heartfelt Good Night messages, texts, and wishes to your loved ones with this beautifully curated list of over 100 sweet ...

Florida man delivers aid to Ukraine—trucks, drones, chocolate—in fight for freedom. Watch No Sleep Til Kyiv documentary online.

Dogs and cats often don't make the best bedmates. But pet owners often choose sleep deprivation over isolation from their ...

End your day with a touch of sweetness by sending one of these 30 good night messages via WhatsApp. These are phrases to ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

It would seem like it’s a no-brainer: no dog in the pool. But my friend thinks it’s hysterical, and she’s such a good friend I don’t want to hurt her feelings.

Dear Abby: I moved away from my hometown 10 years ago, and I have a dear friend of nearly 30 years who still likes to sleep next to me when she visits.

DEAR ABBY: I know I’ll be chastised for having these thoughts, but I need advice. I thought I was supportive to my friend who lost her husband after a four-year battle with Alzheimer’s disease.