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In this episode of "Uncanny Valley," we hear directly from Sahil Lavingia, who published a tell-all blog post about his ...
Excess screen time has been linked to anxiety, sleep disorders, ADHD-like symptoms, and even bad posture that wrecks your back. Doomscrolling TikTok for hours is not the stress relief you think it is.
Taylor Swift and Travis Kelce’s romance continues to dominate headlines, and their latest public appearance has only added ...
In an era obsessed with fleeting metrics, a quiet revolution is unfolding on the printed page. Industry leaders explore why ...
As soon as you share your screen, it's like everyone's eye zooms in on the unsavory open tab that seems to be flashing neon ...
The obsession with social media extends beyond relationships; it deeply affects the wellness of a person on multiple levels — ...
Bottom line: if Iranian crude goes offline, China absorbs the pain first, and the FX transmission screams louder than the ...
Good posture is not just about sitting straight. It can help you feel better, think more clearly, and could prevent nerve compression, poor tolerance of physical activity, and chronic pain.
"Good posture enables us to breathe better and function better," says Karen DeChello, O.T.D., a clinical assistant professor of occupational therapy at Stony Brook University in New York.
Stand taller and feel better in just 5 minutes with these Top 5 Yoga Poses for Better Posture 📏. This beginner-friendly routine helps open the chest, strengthen the back, and realign your spine ...
As social platforms reward visibility, creatives are increasingly expected to make their practice public. Designers are no ...