Activia Proactive, a thick and creamy low-fat yogurt with billions of live and active probiotics—plus 3g of prebiotic fiber per serving.

You may like Balancing Your Hormones Has Gone Wildly Viral This Year – but Are Some of the Hacks Actually Harmful? Top Nutritionists Debunk I’m a Health Writer who lost her period due to underfuelling ...

Heart racing? It’s possible to lower your heart rate fast, cardiologists say. Try these steps to calm down, reset an abnormally fast heart rhythm or complete a medical test.

The Healio news team received an APEX award for its Food is Medicine Supplement Series.The series takes a deep dive into the latest research on popular supplements like magnesium, ashwagandha and zinc ...