Activia Proactive, a thick and creamy low-fat yogurt with billions of live and active probiotics—plus 3g of prebiotic fiber per serving.

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

While milk is often touted as the quintessential source of calcium, numerous other delicious and readily available foods offer comparable or even higher amounts of this vital nutrient. This ...

While milk has long been touted as the quintessential source of calcium, a wealth of equally potent and delicious alternatives exists. This article dives into a variety of calcium-rich foods, from ...

While brown rice provides a respectable 2-3 grams of protein per half-cup, lentils are one of the highest-protein plant-based ...

In addition to a plant-based protein blend, Laird Superfood’s Protein Instant Latte contains Aquamin, a bio-available, ...

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Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

The FDA action is in line with US Department of Health and Human Services Secretary Robert F. Kennedy, Jr.’s priority to work with industry to phase out the use of all synthetic, petroleum-based dyes ...