The way a boy grows up, and the connection he has with his mother, can greatly affect him as an adult man. So, if a man has ...

Five simple habits could help keep your brain "younger", new research has suggested. The study found that following these ...

Five simple steps could help keep your brain “younger”, according to a new study. The findings suggest that sticking to these ...

A large-scale, long-term study by the University of Cambridge shows that this combination of beverages actually plays a role ...

Poor quality sleep isnt only tiring it might also increase the risk of strokes significantly particularly in younger ...

WalletHub releases its "Best & Worst Cities for Keeping Your New Year’s Resolutions" report annually.

This matters because intonation (the rise and fall of speech that conveys emotion, emphasis, and intent) can flip meaning ...

One Redditor came up with 7 habits to finally stop yo-yo dieting, and loads of others chimed in. Top habits include drinking ...

If constant scrolling on social media gives you anxiety it’s time for you to take a break Our expert shares why social media ...

New research reveals members aged 18–34 who attend a Slimming World group are not only losing weight but gaining confidence, improving their physical and mental health and building healthy new habits ...

A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...