Mistakes are inevitable, but the inability to own them is a choice. If apologies are rare or insincere, it suggests a lack of ...

Happily married couples are pros at creating these small rituals of connection. According to Dr. John Gottman’s research at ...

Words can nurture or devastate relationships. Dismissing feelings, showing indifference, weaponising love, threatening ...

An old-fashioned habit that people should bring back to fall in love again is practicing traditional courtesies. Simple acts ...

Learn what a repair tactic is and the ways in which this micro-intervention can de-escalate the worst of arguments with your ...

The Torah and modern psychology are completely aligned: Time is the foundation of love. Whether it’s the Torah’s onah or ...

Avoidance of Conflict Resolution: Healthy relationships require partners to navigate disagreements. Stonewalling prevents any productive discussion or resolution, leaving issues unresolved and ...

Instead of responding with, ‘You can’t have a cookie because I said so,’ they reinforced her for being logical,” Gottman ...

If you've ever felt insecure in your relationship, you're not alone. Our relationship experts discuss what causes ...

Contempt is the single greatest predictor of divorce. That’s straight from Dr. John Gottman, whose decades of research in the famed “Love Lab” have cracked the code on why some couples survive the ...

If your wife keeps asking for a little late-night snuggle and you keep rejecting her, it will break her heart. If this keeps ...

As seen in couples’ research from the Gottman Institute, criticism, contempt, stonewalling, and defensiveness are four troublesome habits that predict relationship demise if not corrected.