Researchers from the University of South Australia (Uni SA) have offered new hope to those with rheumatoid arthritis, after ...

Regular consumption of beef, lamb, and pork has been linked to increased gout risk. While lean cuts in moderation may be acceptable for some, individuals who experience frequent flare-ups are often ...

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, says ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

In today's fast-paced lifestyle, problems like joint pain, swelling, and increased uric acid levels have become common, especially among people over the age of 30. One of the main reasons behind this ...