National Sugar Cookie Day on July 9th brings sweet treats but hidden health risks. Learn what sugar cookies do to your body ...

Whether it’s cartoons, old wives’ tales, or well-meaning advice from family members, many myths about pet nutrition persist. However, some of these so-called truths can be quite dangerous and are ...

Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

A nonprofit called Sunshine Home Share is helping older homeowners fill up their extra bedrooms with people who want cheaper rent in exchange for doing household chores ...

Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

Ten foods that help you lose weight without feeling deprived as these satisfying options make healthy eating feel effortless ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

The latest entries in New Zealand’s food composition database reflect the nation’s growing ethnic diversity and rising demand for plant-based options and allergen-friendly foods.

Ice cream is a summertime delight and simple pleasure and, for many of us, the source of the sweetest of our childhood ...

Certain foods can trigger our cortisol levels to rise and cause negative effects on the body.

Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to create the ultimate easy-to-follow Whole30 food list.