No longer able to play football, Summers started making and selling crack cocaine. What followed was an arrest and a ...

Dr. Eric Berg outlines six nighttime habits that disrupt sleep and well-being, emphasizing simple, cost-free changes. Avoiding late-night carbs, sugar, alcohol, and processed foods, along with ...

Instead of letting the early darkness get me down, I lean into it by creating what I call a sunset routine. Here’s why it ...

Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep.

She calls her transition to sleep a "sacrosanct ritual." ...

In an interview with Access Hollywood, the 21-year-old revealed his plans for the upcoming festivity. According to him, he ...

Following the midweek bombshell that hosts Tess Daly and Claudia Winkleman – the ravens in Strictly’s Tower – would be leaving the show at the end of the series, viewers were wondering how tonight’s ...

Odd sleeping conditions did not stop Addison Barger from etching his name into Toronto Blue Jays' history Friday night. Barger was not in the starting lineup for Game 1 of the World Series, the first ...

Knoxville has had a tough year, sporting a 1-7 record. Nevada is trying to make it worse. The Cubs dominated the first quarter to the tune of a 50-0 (yes, you read that right) lead. This content is ...

Cody Rhodes' second reign as WWE Champion has been anything but smooth sailing thus far, and Drew McIntyre has played an undeniable role in his tribulations. It was on the very first episode of Friday ...

In your adventure through Lumiose City, you will hunt Pokemon, and all of them will be available in the Wild Zones. There’ll be times when you want to change the time of day, for example, to hunt ...

Tiffany Stratton is back in action, headlining a thrilling WWE Friday Night SmackDown! fight card after her loss at WWE Crown Jewel. It’s all live from Mullet Arena in Tempe, Arizona on Friday, ...