Struggling with weight loss? Sip smart at night! These 6 bedtime drinks can boost metabolism, burn fat while you sleep, and ...

Health-Ade announced the latest flavor in their SunSip soda with benefits lineup: SunSip’s Grape prebiotic soda.

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways ...

Health Benefits of Consuming Grapes Leaves 1. Low in Calories, High in Nutrition. One of the advantages of grape leaves is that they are highly nutritious and low in calories.

Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

Dark chocolate and tea contain flavan-3-ols that lower blood pressure naturally. Discover 5 foods with compounds that improve ...

Some fruits spike your blood sugar more than others—here’s a ranking to help you make smarter, glycemic-friendly choices.

Even when labeled "100% juice," these beverages can contribute to excessive sugar intake, leading to blood sugar spikes, weight gain, and long-term health issues like diabetes. Here are some of the ...

Taking care of your gut and liver doesn’t necessarily require an elaborate supplement regime or restrictive diet—sometimes, nature’s simplest offerings pack the most powerful health benefits. That’s ...

A gut health scientist has shared some of his favourite foods to eat while following the Mediterranean diet, which is ...

PepsiCo’s recent acquisition of poppi reflects consumers growing interest in modern soda as evidenced by the segment’s double-digit growth from 2023 to 2024.

The “everything is a mushroom” camp says fruiting bodies, mycelium and spores are all classified as “parts of the mushroom organism,” and therefore, every part that grows during the lifecycle ...