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Kerrie lost two stone using the Reverse Health Wall Pilates app after gaining weight while training for a 100km charity walk ...

After debuting dark hair for his role in the Broadway show "Good Night, And Good Luck," George Clooney's signature gray locks are slowly growing back.

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In the ever-growing world of home workouts, “wall pilates” is taking social media by storm. With no expensive classes or fancy equipment required, this accessible workout is perfect for ...

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The best shampoos for gray hair are actually purple shampoos. Here’s what experts want you to know about using one, plus we rounded up the best options.

Then, you can add in a rotation. At the end of your two mermaid stretches on each side, rotate the upper half of your torso from your waist around the left (when facing the right, and vice versa), and ...

What is wall pilates? Wall pilates is a variation of traditional pilates using a wall to assist with exercises. The wall provides additional support and resistance, making it ideal for beginners ...