While you want carbs before most runs, if you have enough time to digest (at least an hour), a little protein can help you ...

‘Remote communication strips away nonverbal cues, such as body language and eye contact, which help us feel understood and ...

Driving along the Tamiami Trail (US-41) through the vast Everglades, you might blink and miss the small town of Ochopee, home ...

Chart Patterns: Get ahead in the markets with our expert guide to trading chart patterns, candlestick patterns, market trends and more. See insights and analysis and discover the most effective ...

Here’s WAVE News meteorologist Tawana Andrew with your forecast. Download the weather app from the WAVE News Storm Tracking Team LOUISVILLE, Ky. (WAVE) - Afternoon scattered storms will settle down ...

Here’s WAVE News meteorologist Brian Goode with your forecast. Download the weather app from the WAVE News Storm Tracking Team LOUISVILLE, Ky. (WAVE) - Heating up on a steady pace into the low to mid ...

Rain chances continue to keep summer heat away Scattered showers and thunderstorms increase mid-morning into the afternoon and become more widespread into your Saturday. A few strong and severe ...