With more than 15 years under his belt, Marks has refined a 16-week training plan that he now uses with all his new clients ...

The athletes at RevGym, including Barnett, Suter, and Longhauser, continue to push their limits and achieve remarkable success on the world stage. Their dedication and passion for their sports serve ...

The Sonyabecca Sports Equipment Organizer is on sale for $57, which is $43 off the original $100 price tag. This ...

Yes, lifting progressively heavier weights will keep your body challenged and stimulate muscles enough to get stronger and build muscle; this is a fundamental part of the hypertrophy (muscle-building) ...

Sethi recently shared a YouTube video revealing the top 20 things you're better off not buying and where it's savvier to ...

As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable ...

Amazon Prime Day Sale 2025 is live now! Explore the best treadmills from brands like Lifelong and Powermax and save up to 70% off.

The best fitness partners have four legs! These Guard Dog Breeds for Fitness Enthusiasts are energetic, protective, and always up for a workout.

OpenAI was set to acquire AI coding startup Windsurf in May for $3 billion, but Microsoft refused to authorize the transaction. So now Windsurf’s top talent is heading to Google DeepMind to help ...

One of the top college wrestlers in the country from the region finished strong in international wrestling Friday. Elmira ...

Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As more people commit to exercising at home, setting up a space that’s both safe ...