Isometric exercises help build strength, improve endurance, lower blood pressure and you don't even need to move. So could holding still could be the missing piece in your workout routine?

Pakistan is among the countries that are affected by natural disasters, especially the devastating floods that occur during ...

A carer has been electronically tagged after a disabled woman she was looking after fell down an escalator and later died in ...

Britain is a lawless country. The worrying prospect of summer riots has brought this hard reality into focus. It is clear by ...

Debbie McWhannell ignored a sign which warned against putting wheelchairs on an escalator. Catherine - who had special needs ...

Will Wagner was eventually traded to the Toronto Blue Jays in the 2024 deal that brought Yusei Kikuchi to Houston. He made ...

It should’ve been one of the scariest moments of Olivia Bradford’s young life. One morning nearly 12 weeks ago, the 24-year-old woman — who grew up locally and whose family still lives in Thomasville ...

Fubara started rebuilding some of the health facilities and reviving zonal hospitals in the state. He built general hospitals ...

Ukrainian model Maria Kovalchuk is in a coma following a violent incident at a Dubai party. The release of all suspects ...

Harith Noah, representing India, is set to return to competitive action at the 41st edition of Baja Aragon, scheduled from ...