For a heart-healthy diet, Makarem recommends focusing on plant-based foods such as fruits, vegetables, legumes and whole ...

A new study from Emory University reveals that maintaining optimal cardiovascular health can significantly improve overall physical and psychological well-being.

Follow a consistent body care routine for soft, healthy skin from head to toe. Seasonal tips and proper hydration enhance ...

Optimal cardiovascular health was a powerful predictor of future physical and psychological well-being, finds a review of research on cardiovascular health, published in the Journal of the American He ...

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Dressed head to toe in beige, he holds down a faceless job that pays the bills and lives in a carbon copy street in an unidentified area – the only clue we get is the postal address of ‘Clovis ...

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