What one person may find stimulating and interesting may not be the same for another individual, who might look at the same ...

The Orlando Health National Training Center, 1935 Don Wickham Drive, Clermont, is offering junior lifeguard camps for ages 11 to 15 from 9 a.m. to 2 p.m. June 23-25 and July 14-16 on its campus.

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Daylight Saving Time (DST) is often associated with fun in the sun, but its health effects are more complex than they may ...

Mangoes are high in vitamin C, which can boost immunity and aid in iron absorption, says Jennifer Pallian, B.S.C., R.D., a ...

Capital Medical University, in collaboration with the Chinese Academy of Sciences, reports that betaine, a molecule produced ...

Sleeping for too long or too late in the day can backfire. To reap the rewards, follow some simple guidelines.

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...

Better yet, the maceration process of these little plums yields a liquid called umeboshi acidulate that has a distinctive ...

These potential benefits are associated with oregano’s high levels of antioxidant, antimicrobial, and anti-inflammatory compounds. However, there’s currently no evidence to support these ...

The use of medicinal mushrooms in traditional Chinese medicine dates back 3,000 years. While evidence supporting the benefits of mushroom coffee is still emerging, additional research is needed to ...

High in nutrients and antioxidants, mung beans are not only delicious but also incredibly healthy. Here are 10 health benefits of mung beans.