Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

3 surprising health benefits of tamarind Tamarind, the tangy fruit native to Africa, is a staple in cuisines across the globe.

A new UC Davis study suggests that sauerkraut could help protect your gut, an essential part of overall health.

Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He shares his tips for balancing the benefits and risks.

The newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ways they affect the body—both helpful and harmful—beyond reducing ...

Berries, such as blueberries and strawberries, have a variety of benefits including preventing cancer and oxidative damage and lowering cholesterol and blood pressure. Read more.

Tagged: airport Burien Burien News health letter to the editor Opinion Port of Seattle public safety samp Sea-Tac Airport Sustainable Airport Master Plan ...

Discover possible colostrum benefits for adults, including taking the supplement for gut health and skin health, according to an RD.

Scallops contain vital nutrients that can benefit your overall health by supporting cardiovascular health, brain function, immunity, and weight management.

Chicory is an herb with versatile health benefits. It's a good source of fiber and antioxidants, which may support gut health, blood sugar control, and more.

Two decades of studies suggest health benefits associated with plant-based diets But researchers caution against broad diet recommendations until remaining knowledge gaps are filled Date: May 15 ...

Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss. To maximize cucumber’s health benefits, eat ...