Hrithik Roshan shared pics of his ‘huge’ looking low-calorie meal; Bengaluru nutritionist explains if 'eating lesser' is actually healthy or not.

This year, the comeback of calisthenics put the focus back on no frills, bodyweight workouts you can do in the comfort of ...

Danish drugmaker Novo Nordisk has launched a pill version of its weight loss treatment Wegovy in the United States, following ...

Hair fall, which has become increasingly common, can be quite scary when it is persistent or excessive. While it may point to ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Almonds are also one of the favorite dry fruits that are enjoyed in the winter season, mainly known to possess warming ...

There’s a certain kind of diet that shows up again and again when you live with diabetes. It promises control. Clean numbers.

- Add 100g yogurt in a large bowl and stir in the cardamom, lime juice, half the garlic, half the ginger and half the tikka ...

Many people struggle with finding foods that can help build and repair muscles, especially after a strenuous workout. The ...

During a recent podcast with Soha Ali Khan, Genelia D’Souza explained her cautious approach to including ghee in her children ...

While the 75 Soft Challenge encourages participants to move their bodies every day, it incorporates active rest and suggests ...

Dietary support plays an instrumental role in managing health issues, from metabolic, cardiovascular to reproductive. Find ...