Dr. Saurabh Sethi, a gastroenterologist trained at Harvard and Stanford, has become quite popular on social media these days.

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

For many consumers, brands like BRĒZ represent the future of social wellness: a mindful alternative that delivers not just an ...

A cortisol cocktail is a beverage, often touted on social media, that is claimed to help regulate cortisol levels in the body ...

ONE GP has revealed the dos and don’ts on holiday for anyone wanting to stay healthy – and it’s mostly avoiding certain food ...

Whether you are preparing it for breakfast, or an evening snack, dry fruit smoothie is a fantastic choice. Here is a quick ...

Everyone knows about the importance of hydration but your vessel of choice can also have real health consequences.

One forecaster says it could get as hot as 36C in the UK today - with Europe also sizzling in even hotter temperatures. UK ...

A GP has revealed exactly how many drinks a person needs to consume to experience a hangover the next day, warning that taking it too far can result in poisoning. According to the expert, it doesn’t ...

Before Marilyn Monroe was the most photographed woman on the planet, she was Norma Jeane, a regular girl with an unusual love ...

Health experts have revealed six beers that could be good for your gut health and six to avoid - see the full list.

Almost all of the packaged food and drink sold in Kenya by local and international companies would require a health warning ...