News

10 common myths about breast cancer you should stop believing
Breast cancer affects both women and, rarely, men, with many misconceptions surrounding it. Contrary to popular belief, it ...
Irish Star on MSN2h
Study says you only need this many steps a day for major health benefits - and its less than you think
A new study based on data from more than 160,000 adults revealed the optimal number of steps that you should take a day in ...
Best Life on MSN10h
Doctors Sound Alarm on Weight-Loss Drugs and Death Risk
RELATED: Doctors Warn That Drugs Like Ozempic Are Making You “Skinny Fat.” Any time a person suddenly loses weight, they are ...
inews.co.uk on MSN9h
England’s three solutions if Lauren James loses fitness race for Euro 2025 final
England may be without one of their best attacking talents for the Euro 2025 final. Lauren James has been instrumental in ...
Science Just Officially Confirmed That The 10,000 Steps Rule Is Outdated. Here's The New Minimum To Target
Based on the scientific review's findings, aiming for 5,000 to 7,000 steps a day is a good goal to reach for. That's roughly ...
Frontiers22h
Uncovering the Past: Monitoring and Promoting Physical Activity and Fitness across the Lifespan Using 20th-Century Data
Throughout the 20th century, various efforts were made to assess and promote physical activity and fitness across different populations. While contemporary ...