A new study based on data from more than 160,000 adults revealed the optimal number of steps that you should take a day in ...

RELATED: Doctors Warn That Drugs Like Ozempic Are Making You “Skinny Fat.” Any time a person suddenly loses weight, they are ...

All forms of walking can provide mental health benefits. When you walk, your body releases mood-boosting hormones including ...

Curious about Valentine Holmes’ wife? Uncover her story, relationship with Valentine, career milestones, her background and ...

In a country where heart health is mostly taking the centre stage, brain health sometimes gets left behind. But the truth is, ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

The Oura Ring 4 will cost $349 for Silver or Black, $399 or Brushed Silver or Stealth, or $499 for Gold or Rose Gold. In ...

Popular GLP-1 drugs help many people drop tremendous amounts of weight, but the drugs fail to provide a key improvement in ...

It all fits with President Trump’s practice of blaming his predecessors for the nation’s ills. But the strategy also carries ...

Harvard and the Trump administration are facing off in federal court today over the freezing of over $2 billion in grants and ...