Steven Rinella, founder of MeatEater, shares his philosophy on healthy eating: Go outside and get your food. His cookbooks ...
Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...
A crackdown on advertising for unhealthy food comes into full effect on Monday in a bid to tackle childhood obesity. The ban ...
In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...
Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...
It isn't wrong to promote healthier living. But misinforming the public on the flu vaccine and downplaying the disease’s ...
High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.
You now have a good excuse to reach for an extra piece of dark chocolate, as scientists say it could help you live longer.
While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi.
Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...
While food poisoning can have many sources, two foods can make mealtime seem like playing a game of intestinal roulette.
Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...