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New US food pyramid recommends very high protein diet, beef tallow as healthy fat option, and full-fat dairy
The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...
The old adage of ‘Breakfast like a king, lunch like a prince, dinner like a pauper’ is revived by weight-loss coach Lindsay ...
New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...
The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.
Updated U.S. dietary guidance made significant changes to what Americans have been told about food for many decades.
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This type of diet may be physically changing your liver — and may lead to higher cancer risk
From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the ...
The Trump administration has released new dietary guidelines urging Americans to eat more “real” foods, prioritize protein ...
The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...
A major goal of the “whole food framework” will be “reducing health care costs,” as the US has seen surging rates of obesity, ...
Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, ...
The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...
Health on MSN
15 Healthy Bedtime Snacks That Support Better Sleep
Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...
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