If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

The old adage of ‘Breakfast like a king, lunch like a prince, dinner like a pauper’ is revived by weight-loss coach Lindsay ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

Explore how nutrition plays a crucial role in cancer prevention, treatment, and recovery, emphasizing the power of a balanced ...

Learn how to handle unsolicited food and diet advice from family while maintaining your confidence and healthy choices.

The Krrish actor shared his new motto on staying fit and healthy by showing an image of his plate comprising various dishes ...

A Harvard-led study links healthy diets to longer life and better ageing outcomes. The findings highlight diet’s key role in ...

Boost your immunity and stay warm this season! Discover four essential millet recipes, including bajra roti, ragi porridge, ...

It isn't wrong to promote healthier living. But misinforming the public on the flu vaccine and downplaying the disease’s ...

The goal is to check their influence on children’s dietary choices: Restricting the reach of commercials, some experts ...