Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Susan Powter rocketed to fame in the 1990s, propounding the idea that it was possible to lose weight, feel better, and regain ...

ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

There's always a new trendy diet plan. But how effective is meal sequencing, actually? Nutrition experts explain.

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

Bridging Gaps in Cancer Care: Utilizing Large Language Models for Accessible Dietary Recommendations - ...

Klavdiya Finogina transformed her body, mindset, and eating habits—not through diets or gym workouts, but through five years ...

At 103, Mike Fremont thrives by embracing simple living, clean eating, and consistent activity. He overcame a cancer ...

Discover why the blood type diet lacks scientific support and could damage your health. Learn the truth behind this popular ...

Healthy living doesn’t have to follow rules, diets, or trends. You can create your own version of wellness that fits into ...