'Fridge cigarette' is Gen Z's new Diet Coke obsession that concerns health experts Finally! Sony revives its full-frame premium compact camera line after a 10-year hiatus, with the pricey new RX1R III ...

This heart-healthy meal plan limits saturated fat and sodium.

Eating for heart-health doesn’t have to be complicated. Follow this beginner-friendly meal to get started.

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Only 1 in 10 People Age Well — and They All Have This Eating Plan in Common The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research.

Learn how to follow a healthy eating plan for weight loss, make nutritious choices, and overcome common dietary challenges for long-term health and wellness.

From having a balanced meal to staying hydrated and limiting alcohol intake, know the simple habits for a healthier life.

Move Over Mediterranean Diet—This Harvard-Designed Diet Was Just Crowned Best for Healthy Aging Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging, found a new study led by Harvard. A nutritionist weighs in on the findings.