Cream of wheat can be a healthy part of a bland diet, and it may be a great option for people with gastrointestinal issues ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Some hospitals are working with famous F&B brands to whip up delicious and healthy meals for patients Read more at ...

Leaky Gut–also known as "leaky" gut–has become a central phenomenon in alternative medicine. While naturopaths, holistic ...

Staying hydrated, fitting in all the macronutrients, fueling the body and staying fit can be time consuming, confusing and ...

Wellness journalist Madeleine Spencer travels to the Hamptons of Germany for a glimpse into what it takes to reboot like the ...

Raw mango powder, or amchur, is not just about tang-it is a gut-friendly spice that supports digestion, tackles bloating, and ...

After tasting improvements in her home-cooked meals, one woman is wondering if it’s still worth it to eat out at restaurants.

A UP-based cardiologist shares five simple, sustainable changes in your Indian diet that could reduce cholesterol, improve ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Meanwhile, Singapore General Hospital (SGH) has also introduced gourmet-style meals through collaborations with popular ...