The color of your plate can influence how much you enjoy your food, according to a new study. Spanish researchers served study participants strawberry mousse on both a black and white plate.

Researchers at the University of Portsmouth have found picky eaters perceive food eaten out of red bowls to be saltier and less desirable than the same food served in white bowls. The findings add ...

The food pyramid that represented a healthy diet for almost 20 years now gives way to a food plate, the U.S. Department of Agriculture announced today. First lady Michelle Obama, Surgeon General ...

Need some guidance on what a healthy Mediterranean meal looks like? Registered dietitians share the ideal Mediterranean diet macros to follow.

Remember, true health starts with what you put on your plate. The post 25 So-Called ‘Health Foods' You Should Never Put On Your Plate appeared first on Organically Human.

African Americans' traditional cuisine is known as soul food. This article explains how to create a healthy soul food plate with cooking tips and recipes.

Health Food Pyramid replaced with My Plate: Will it help Americans improve their eating habits? Published: Jun. 02, 2011, 4:03 p.m.

They think the Healthy Eating Plate, on the other hand, focuses on the types and quality of food consumers should choose to ensure a healthy diet because, as many people know, quality matters.

Segmented plates with pictures of recommended foods in each compartment led preschoolers to eat more vegetables, according to a research letter published Monday in the journal JAMA Pediatrics.

Discover the one simple rule that makes building a healthy, nutritious plate easy – every single time, according to Women's Health cover star Emily English.