Meals for a Healthy Heart aims to improve your overall wellbeing. The program is meant to compliment the recommendations of ...

That "high protein" yogurt might be hiding artificial sweeteners and other harmful additives. Nutrition experts recommend ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Check out these healthy cold lunch ideas that can be stored in the fridge or an insulated bag with an ice pack until you're ...

It often happens that we eat certain foods on a daily basis, considering they are healthy and good for the body. But what if ...

UnityPoint Trinity’s free four-week Cooking with Heart series returns Aug. 14, offering fun, expert-led classes to help ...

A new healthy food standard has been announced by the Government with the hope that big businesses will promote healthier ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to stay healthy.

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

It started like any other Monday—routine, peaceful, predictable. But just hours into the day, something shifted. A quiet ...

I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...