The Fundamentals Are Still Fundamental I get it. Hacks are sexy. Whether it's a smart ring tracking your readiness score, a freezer turned into an ice bath, or ...

Sixteen people, including multiple children, are displaced after fire officials said they discovered significant health and safety violations at an Effingham motel. The property, known as PK Motel, ...

Friendships are key to emotional wellbeing—but adult life can make it hard to keep in touch. Here’s how small efforts can go ...

Following a calorie deficit, cutting out sugar and adding more healthy fats to your diet can help in losing the extra kilos faster, wrote Aanchal Sogani.

Just months after Adolf Hitler started World War II, Winston Churchill smartly summarized why Europe’s hopes for peace had ...

Known to his family and friends as Calvin Seino, this dynamic DJ has carved a niche for himself, transforming from a ...

Abandonment, especially if it happens over someone's identity, greatly impacts a survivor's ability to feel comfortable in ...

One of the most frequent excuses that people use to avoid making healthy changes to their lifestyles is that it is too much ...

The US Department of Veterans Affairs is proposing to end certain abortion services to veterans, rolling back a Biden-era ...

The sanctuary of First Evangelical Church in East Memphis filled with Bill Morris’ stories, touching and hilarious, on ...

Jennifer Comstock was told to get her "affairs in order" and to write a will back in 1990, which left her living in denial ...

Staying healthy is an important aspect of fall camp, and Colorado Buffaloes coach Deion Sanders is doing everything he can to reduce injuries. Prior to the Buff ...