The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

Filling your plate with produce is always smart, especially when your health is a high priority. To maximize the assortment ...

The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid ...

If you’ve been following health trends, you’ve likely come across the paleo diet. A grain-free dog food might benefit your ...

Can you diet actually treat chronic disease? The research and science on when “food is medicine”—and when it isn’t—for cancer ...

Why do you feel empty after scrolling? There are vital ingredients missing from social media's "diet," but we can demand ...

Health secretary Robert F. Kennedy Jr. raved in social media posts on Monday about the $7-a-pop meals that are delivered ...

During Shravan, devotees avoid non-vegetarian foods, onion, garlic, regular salt, grains, pulses, processed items, and ...

Add nuts to salads, oatmeal, stir fries and more to get a protein boost. Leaner meats have less fat per portion, which means ...

Newer research is showing food really is medicine — and it’s cheaper than hospital stays, ED visits, and long-term management ...

If your wellness routines turn into perfection patterns, you need to worry. Beware of the condition orthorexia nervosa,, ...