A new study has linked 172 different diseases, which include dementia, type 2 diabetes, and Parkinson's disease, to poor ...

Students around Northwest Arkansas and the River Valley will begin to return to school next week, and that comes with some ...

Researchers analyzing UK Biobank data reveal that poor sleep patterns double the disease risk for 42 conditions, with sleep ...

Research by associate professor of neurology at the University of Michigan, Dr. Shelley Hershner, specifically found students ...

Once dismissed as just snoring, sleep apnea is now emerging as an early warning sign for serious conditions like Alzheimer’s, ...

Researchers have now found that those with the poorest sleep rhythms may face a 2.8-times-higher risk of Parkinson's disease, ...

A global study of over 88,000 adults reveals that poor sleep habits—like going to bed inconsistently or having disrupted ...

From school-issued tablets and smartphones to social media and messaging apps, kids are carrying more technology into the ...

I've tested Samsung's sleep coaching on the Galaxy Watch 8 and it's improved my sleep thanks to its incredible insights. Here ...

Just the same, readers are increasingly aware that even sleep comes with risks. Think sleep apnea. The throat muscles of some ...

During sleep, your brain reorganizes information, strengthens important memories, and reduces emotional reactivity—making ...

An editor reviewed the Eight Sleep Pod 5. Keep reading for our review of this sleep-optimizing, temperature-controlled ...