Soya paneer (tofu) is a nutritious, versatile plant-based protein ideal for diverse diets. From spicy tikka and bhurji to creamy curries, stir-fries, smoothies, and desserts, these six recipes ...

An expert has shared some "very easy" ways to keep orchids "alive and thriving" for years. This includes watering them ...

Afang leaves, hailing from Africa, are essential in traditional cuisine. Their deep green color and subtle bitterness lend ...

Buddha’s Delight is a wholesome Chinese vegetarian dish featuring a colorful medley of vegetables, tofu, mushrooms, and glass noodles sautéed in a savory soy-based sauce. Nutritious, light, and full ...

Discover seven versatile and healthy ways to prepare tofu at home. These recipes highlight tofu's adaptability for Indian and global cuisines, offering nutritious meal options.

Fitness creator @betterwithbalance claims to make 4 days of lunch for R150 using Checkers supplies, but South Africans ...

“Recipes are passed down through ... no-salt-added varieties for a quick and healthy option. * Tofu and tempeh are versatile, plant-based staples that are rich in protein. Add silken tofu to miso soup ...

Craving a vibrant, healthy, and incredibly flavorful stir-fry that comes together in minutes? This Chop Suey (Chicken Stir Fry) recipe is your perfect solution! Featuring tender, thinly sliced chicken ...

When time isn't on your side but you still want to eat well, these 15-minute South Indian dishes are lifesavers.

Eat well Is a stir fry healthy? Stir fries are delicious, but can sometimes be high in salt, sugar and unhealthy fats. Dietitian Mei Wan has 5 simple tweaks that can turn your stir fry recipes into ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Discover a heart-healthy stir-fry recipe with fresh mushrooms, vegetables, and shrimp. Perfect for American Heart Month, this meal is packed with nutrients and flavor!