This Popular 'Healthy' Snack May Be Worsening Your Hypertension, Cardiologists Warn originally appeared on Parade.

When it comes to anti-aging superfoods, kale, green tea, and chia seeds often steal the spotlight—but according to health expert Dr. Eric Berg, the real MVP for youthful, glowing skin is hiding in ...

Explore the causes of bloated bellies in the Indian population, ranging from dietary habits to lifestyle choices. Learn effective solutions to combat bloating and promote a healthier abdomen.

Food is more than just fuel, says sleep doctor’Agnese. To boost her energy in the daytime and sleep better at night, here are ...

According to US-based nutrition expert Dr Rice Berg, pot bellies among Indian men and women are often due to their diet high ...

A lot of people had never seen a doctor before, and some were in their 50s or 60s,” junior Mia Berg said. “They were incredibly grateful.” ...