A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only ...

People who had more heart-healthy habits and factors, as assessed by the American Heart Association's Life's Simple 7 metrics for ideal cardiovascular health, had more positive benefits for whole body ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, ...

Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...

Your chance of dying from a heart attack has dropped dramatically, but other deadly heart conditions are on the rise, a new study found.

Image Source A healthy diet is much easier to achieve if you avoid processed foods. Processed foods are frequently laden with salt, an ingredient that can raise blood pressure. More than 75% of your ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

New research shows that healthy eating boosts your health, even without any weight loss. Learn why your diet matters more than the number on the scale.

You can make various lifestyle changes to support your heart health and keep your heart working properly, such as eating a heart-healthy diet, exercising, and quitting tobacco. If you have a heart ...