A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

New research shows that healthy eating boosts your health, even without any weight loss. Learn why your diet matters more than the number on the scale.

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to stay healthy.

“This shows that maintaining a healthy diet and improving diet quality are still important, even for older adults, to prevent dementia,” adds Park.

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality of food consumed matters as much as following a low-carbohydrate or ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost cardiovascular health naturally.

Eating enough dietary fiber can protect heart health by boosting gut bacteria that lower blood pressure, according to a large Monash University study.

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices include canned fish, hummus, whole-grain bread, dark chocolate and ...

Top female cardiologists share their nonnegotiables when it comes to their heart health. They reveal the exercise, diets, and more that they follow for their hearts.

These Mediterranean diet snack recipes, like stuffed mini peppers and caprese skewers, are low in saturated fat and sodium to support heart health.