Even meal-prep haters can embrace this high-protein vegan breakfast, since it takes just 5 minutes to assemble and there’s no cooking (besides toasting some shredded coconut). Get the recipe 21.

Finding high-protein breakfasts that support weight loss without relying on oats can be a challenge. However, there are ...

The good news is that there are plenty of effective ways to meet your protein needs without animal products. From combining plant-based foods to making smart use of high-protein s ...

Here's a breakdown of 8 high-protein vegan breakfast ideas to keep you full and fuelled throughout the day. Tofu is a powerhouse of plant-based protein and makes a wonderful substitute for scrambled ...

It might come as a surprise, but plant are an excellent source of protein. While eggs contain 6 grams each, tofu—which is commonly turned into an egg-like scramble for breakfast—contains 10 ...

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.

If you're vegan or simply consuming fewer animal products, an egg-free, high-protein breakfast can be a great way to add variety to your morning routine while still meeting your protein needs.

Our High-Protein Anti-Inflammatory Breakfast Bowl boasts 21 grams of protein. It’s also rich in fiber and is packed with protective anti-inflammatory nutrients. You can prep it in advance for a ...

50 best high-protein breakfast ideas. Still, ... 33. Vegan hummus toast. If you're into savoury breakfast, a slice of hummus toast will satisfy your craving and fill you up.

Melanie Murphy Richter, instructor of nutrition physiology, calls this a wonderful high-protein, vegan breakfast option that touts 25g of plant-based protein and big dose of antioxidants.

You’re trying to add more protein to your breakfast rotation—it is essential to muscle-building and maintaining energy, after all. The only catch? You don’t eat meat, dairy or eggs (or any ...