Dear Dr. Roach: What is the recommended daily protein allowance for older adults? I am in my 70s.

These no-cook dinner recipes, like fresh veggie salads with rotisserie chicken and black bean bowls, are all delicious ...

Dear Dr. Roach: What is the recommended daily protein allowance for older adults? I am in my 70s. — P.R.

The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right ...

What is the recommended daily protein allowance for older adults? I am in my 70s. — P.R. ANSWER: The best studies recommend 1-1.2 grams of protein daily per kilogram of body weight, so if you weighed ...

The global coconut milk powder market is experiencing remarkable expansion, with market valuation projected to surge from USD ...

Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental ...

With the high-protein diet, colostrum supplements and tallow skin care, animal-based products are getting a sexy rebrand.

Arginine is an amino acid foaund in protein rich foods such as fish, red meat, poultry, and beans. Dr Wilkinson says it’s ...

Dr Alan Mandell has shared a simple dietary tip that he claims can help anyone who finds it difficult to fall asleep to solve their issues.

Peanut curd is a dairy-free vegan alternative to regular curd. It is a healthy, lactose-free option prepared from coconut ...

KANSAS CITY, MISSOURI, US — Although trade wars spurred by US tariffs initially stalled decision making for some grain ...