Dear Dr. Roach: What is the recommended daily protein allowance for older adults? I am in my 70s.

These no-cook dinner recipes, like fresh veggie salads with rotisserie chicken and black bean bowls, are all delicious ...

Dear Dr. Roach: What is the recommended daily protein allowance for older adults? I am in my 70s. — P.R.

It's Salad Season! Here Are 9 of the Best High-Protein Salad Recipes first appeared on Parade on Jun 21, 2025 This story was ...

The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right ...

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What is the recommended daily protein allowance for older adults? I am in my 70s. — P.R. ANSWER: The best studies recommend 1-1.2 grams of protein daily per kilogram of body weight, so if you weighed ...

Here’s what to know about how much protein you need and how to ensure you’re getting it from the best sources.

This is all relatively unique information and possibly the most robust that's out there concerning cancers such as stomach and lymphoma.

Are you looking for vegan-friendly alternatives to whey protein? Check out this list of the best plant-based protein powders.

Vegan cyclist Emily Ehrlich won the women’s elite time trial race at the 2025 USA Cycling Pro Road National Championships ...