Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

Why This Meal Plan Is Great for You In this high-protein meal plan, we focus on vegetarian sources of this vital nutrient by including a variety of protein-rich foods.

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

Maintaining a balanced diet with adequate protein is essential for muscle repair, energy production, and overall well-being. Whether you’re vegetarian, vegan, or simply looking to diversify your ...

When I want something sweet, I usually turn to overnight oats for easy breakfast meal prep. But for a savory start to the day ...

As more people embrace a vegetarian lifestyle, finding plant-based protein sources that support muscle growth and recovery has become essential, especially for gym enthusiasts.

Meatless fast-food meals that still contain a decent amount of protein are few and far between, but this Starbucks option is fully vegetarian and boasts 20 grams of the good stuff.

Don’t miss our exclusive HelloFresh deal! Get 10 free meals, a free high-protein item for life with your meal kit delivery. Fresh, flexible, tasty.

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy carbs for energy.

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or salmon-and-rice rut.