More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

Tonal says these workouts are built using the same training methodology that Tonal's coaches rely on. The workouts are ...

Planning permission has been granted for a new fitness suite within a modular building at police headquarters. The Department ...

I used to think burning 3000 calories meant living on the treadmill for hours. Spoiler alert: I was completely wrong, […] The ...

I used to be that person who bought gym memberships in […] The post What I Learned When I Ditched the Gym (And Still Hit My ...

Melbourne Demons star Christian Petracca is one of the most complete players in the AFL and it has come through meticulous ...

Don’t let the price tag fool you—REP’s AB-3000 offers exceptional value. Of the eight benches REP lists on its website, the ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in ...

A Florida man’s attempt to get buff ended up with him behind bars when deputies say he ran through a gym in the buff and ...

A naked man was found hiding in a tanning bed after attempting to set a Planet Fitness on fire, the Lee County Sheriff’s ...

A TRUE NECESSITY for any real home gym, a great weight bench opens the door to a ton of exercise possibilities. The best ...