Construction work is underway on the Newhaven Health Hub, a co-location project combining medical and fitness facilities, being led by Lewes District and Eastbourne Borough Councils.

More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

I used to think burning 3000 calories meant living on the treadmill for hours. Spoiler alert: I was completely wrong, […] The ...

I used to be that person who bought gym memberships in […] The post What I Learned When I Ditched the Gym (And Still Hit My ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Originally, I thought people partied at the gym because they loved fitness. Sure, the amenities are great, but for the most ...

With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably ...

Earlier this year, the Louisiana Board of Ethics told Gov. Jeff Landry’s political action committee to stop paying for the ...

Explore how to build a realistic home workout routine that fits your schedule, keeps you motivated, and helps you stay ...

We used to call it the ‘Snake Pit’ because it felt like the crowd would come down and bite you because they were right on top ...

Former MLB player Chase Childers dies after rescuing family on South Carolina beach Top economist sounds the alarm even louder on the housing market and says homebuilders are ‘giving up’ Popular ...

This is the full chat transcript between a real 'Men's Health' reader and Chat GPT, with annotations by AI expert Gary Marcus ...