President Donald Trump is reinstating the Presidential Fitness Test. Here's when it last was used and why it's making a comeback.

Trainer: This One Tool Will Carve Out Your Abs for Less Than $20 first appeared on Men's Fitness on Aug 1, 2025 This story ...

Discover 18 effective strength exercises for women over 40 to build muscle, boost bone health, and stay toned. Simple home workouts with step-by-step instructions.

Trump reinstates school fitness test, citing health crisis, but critics warn of body shaming and outdated methods.

The situation was made that much more clear Wednesday when Philadelphia traded two top 100-ranked prospects for Minnesota’s ...

Struggling to squeeze a gym visit into your schedule? These trainer-approved bodyweight exercises are simple, flexible, and ...

Jack Golden with Air Current Heating and Cooling says dirty air filters are one of the most common causes of AC issues during extreme heat. “It’ll clog up and prevent air from going across the coil,” ...

This is a great Pull workout for ALL fitness Level both men and women looking for a great and effective workout. I have ...

Improve posture with 6 easy wall exercises! Just 10 minutes a day to fix slouching, strengthen your back, and stand taller — no gym needed.

“That’s 315, habibi,” El-Sayed said in a post on X that has been viewed more than 5 million times.

Too busy to exercise? A new study suggests you don’t need long, sweaty sessions to see real results. The researchers found ...

Resistance-based exercise – essentially means any training where you work against a force – is one of the key recommendations ...