Wearable devices, such as smartwatches and fitness trackers, play a pivotal role in monitoring performance metrics. These ...

Due to high temperatures and humidity during summer, going out for a walk and engaging in outdoor physical activities are not ...

With Laredo facing triple-digit temperatures this weekend, city and health officials are urging residents to stay safe, ...

Nebraska's reservoirs and waterways are popular recreation areas for boating, camping and more. They are also popular with many of the state's venomous snakes.

To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged ...

Natal, are volunteering their time and money and working with the municipality to improve local services. Now, they’re vying for Pennington to be crowned Town of the Year.