Wearable devices, such as smartwatches and fitness trackers, play a pivotal role in monitoring performance metrics. These ...

Due to high temperatures and humidity during summer, going out for a walk and engaging in outdoor physical activities are not ...

With Laredo facing triple-digit temperatures this weekend, city and health officials are urging residents to stay safe, ...

Nebraska's reservoirs and waterways are popular recreation areas for boating, camping and more. They are also popular with many of the state's venomous snakes.

To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged ...

Natal, are volunteering their time and money and working with the municipality to improve local services. Now, they’re vying for Pennington to be crowned Town of the Year.

There’s a retail wonderland in Newark, Ohio where your dollars stretch like taffy and shopping carts fill up faster than you can say “bargain bonanza.” Ollie’s Bargain Outlet isn’t just another store ...

Strengthen every muscle in your body—and turn up the difficulty on your regular workouts—with these practical tools.

Just a stone’s throw away is the Ohio River Museum, where you can dive deep into the history of the mighty waterway that shaped not just Marietta, but America’s westward expansion. The museum’s crown ...

Nevada’s DIY weekend wave: home projects that turn desert challenges into stylish, functional living spaces everyone’s loving ...