To track your food intake, you can enter what you’ve eaten in the Garmin app. Garmin says you can search for food items using ...

When you eat dinner can matter almost just as much as what you eat. Here’s the best time to eat dinner in the colder months.

A UK-wide ban on advertising certain foods and drinks high in fat, salt and sugar (HFSS) has come into force, restricting ...

This year, the comeback of calisthenics put the focus back on no frills, bodyweight workouts you can do in the comfort of ...

He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for.

When Maine lawmakers return to Augusta in January, they will face an agenda shaped as much by federal policy shifts as by ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Eating more fiber and lean protein and reducing the amount of processed food you eat are, according to Truman, a great place ...

As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...

The Trump administration is widely recommending fewer childhood immunizations, including for influenza, rotavirus and ...

The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...

Abbott's Libre Assist will help individuals with diabetes better understand how their food choices may affect their glucose ...