The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...
Marion Nestle is a leading nutrition expert. At 89 years old, she reveals what food she eats for breakfast, lunch and dinner ...
Sweetgreen and Function, in collaboration with Function’s co-founder and Chief Medical Officer Mark Hyman, MD, announced a menu that aims to be first-of-its-kind, setting a new standard for healthy ...
Dietary Guidelines for Americans provides recommendations for food-based policy in public schools and assistance programs ...
Sweetgreen and Function, in collaboration with Function’s co-founder and Chief Medical Officer Mark Hyman, MD, announced a menu that aims to be first-of-its-kind, setting a new standard for healthy ...
Today, Sweetgreen and Function, in collaboration with Function’s co-founder and Chief Medical Officer Mark Hyman, MD, ...
He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for.
Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.
Actor and fitness enthusiast Soha Ali Khan shared insights into how she incorporates protein, balances portions, and ...
Our community said weight loss is simple, but the UK’s food culture makes it hard to sustain, with many sharing that cutting processed foods or restricting when they eat helps – until old habits retur ...
Trader Joe’s Vegan Creamy Dill Dressing isn’t just a condiment—it’s a game-changer. It’s versatile, delicious and makes ...
Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...
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