Soy Nómada on MSN

10 delicious plant-based meal swaps anyone can make this week

Go beyond salads with these 10 delicious and easy plant-based meal ideas and food swaps for breakfast, lunch, and dinner.
The Independent on MSN

How to still build muscle on a plant-based diet

How to still build muscle on a plant-based diet - INTERVIEW: Gym culture still treats meat as a badge of strength – and masculinity – something that former semi-pro footballer Jeffrey Boadi once ...