1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.
Teen use of AI chatbots is growing, and psychologists worry it's affecting their social development and mental health. Here's ...
Key Takeaways If you notice your kid is struggling with eating and body image—don't panic. A nonjudgemental talk is the first ...
This daily horoscope focuses on managing emotions, maintaining balance, and making thoughtful choices in both personal and ...
Jay Motty now has a loyal audience of thousands, but for decades he struggled with a toxic habit that almost ruined his life ...
• SSM Health and News 3 Now are launching "Time for Kids: A Recipe for Health" campaign starting January 6, 2026 • The ...
When a young child struggles with hair-pulling or skin-picking, it’s tempting to focus on stopping the behavior. But what if ...
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